Become Mental Health Aware
Our half day course is an introductory four hour session to raise awareness of mental health.
It is designed to give you:
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An understanding of what mental health is and how to challenge stigma
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A basic knowledge of some common mental health issues
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An introduction to looking after your own mental health and maintaining wellbeing
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Confidence to support someone in distress or who may be experiencing a mental health issue
What you will learn
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What is mental health?
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Mental Health Continuum
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Factors which affect mental health
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Stigma
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Spotting signs of distress
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Mental health conditions
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Recovery
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Take 10 Together - starting a supportive conversation
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Supporting mental health in the workplace
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Useful statistics
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Helpful resources
Assessment
There is no formal assessment for this course but delegates must complete all sections of the course.
Certification
On completion of the course, delegates will receive a Mental Health Aware certificate.
Half day course, Duration Four hours.
*Cancellation policy applies
